JANUARY 2027 · LIMITED TO 5 COACHING PLACES
Fitness coaching • Made for beginners
your fitness.
your pace.

Beginner-friendly fitness coaching in Heywood

Beginner-friendly fitness coaching in Heywood for a steadier start with everyday fitness, running or swimming.

Choose a free January waiting-list request to ask about availability, or a £49 deposit path after your details are safely saved. The remaining programme fee, terms and suitability are confirmed with James before you commit.

Continue towards a £49 deposit ↗Join the free waiting list

Limited spaces available — just 5 coaching places. Starting January 2027.

James at the finish line of Ironman Wales with his medal, giving a thumbs upIronman finisher30+ years running

Start where
you are.

Fitness for
real life.

You don't need to be fit to begin

What does your
first step look like?

New to fitness, coming back after a break, or ready for a change? There’s room for you here.

30+years running
Ironmanand ultra finisher
ArmyBritish Army veteran
5coaching places, January 2027
The January Kickstart

A fresh start.
At your own pace.

01 / CHOOSE YOUR START

Tell me where you are.

Your goals, your experience and what you’d like to feel more confident doing.

02 / MAKE IT REALISTIC

Build around your life.

Find a starting point that works around your routine, rather than trying to change everything at once.

03 / BEGIN IN JANUARY

Take it one step at a time.

Start your coaching in January 2027 and work towards progress you can build on.

Meet your coach

I'm James.
Let's find your start.

James running through the finish area of a trail race while carrying a child

I’m a British Army veteran, an Ironman and ultra finisher, and a runner of more than 30 years. I help everyday people lose weight, build fitness and find a training routine that fits real life.

You don’t need to be aiming for an Ironman. Your goal might be your first run, your first confident length, or simply feeling better day to day. That’s a good place to start.

So he can get you over the finish line.

A few things you might be wondering

Before your first step.

Can I start as a complete beginner?

Yes. The January launch is focused on people beginning their fitness journey or returning after time away. Tell James where you’re starting and what you’d like help with.

How many coaching places are available?

I’ll be coaching a maximum of five people. The January launch is limited to five coaching places; joining the free waiting list does not reserve one.

When does coaching begin?

JG Fitness coaching opens in January 2027. Exact start arrangements will be confirmed before you commit to a coaching programme.

Does joining reserve a coaching place?

No. The free waiting list keeps you updated about coaching availability. Prices, terms and start arrangements will be confirmed before you commit.

Can I pay a deposit now?

Choose the £49 deposit option in the January form. We save your details before opening Stripe. Saving an enquiry does not confirm payment or reserve a place. The deposit is not the full programme fee; contact James about the remaining fee and cancellation terms before paying.

Do I have to swim, bike and run?

No. Let James know what interests you, whether that’s everyday fitness, weight loss, running, swimming or a mix.